I stepped on the scale right after I rolled out of bed. My eyes were still blurry and it was hard to focus. But I'm sure it said...
215 lbs !!
I love the way I feel when I totally eliminate sugar. I have more energy, I don't constantly feel hungry, my cravings for sugar are gone. I am a sugar addict in recovery.
The roomie tried to entice me with candy he had bought and I wasn't even the least bit tempted. I also mixed up a box of brownies for him (he's severely challenged in the kitchen) and I didn't take even the tiniest taste. I did however have a sugar free chocolate pudding cup after I was done.
Headed out right now for a stroll with the dog. Later I'm going to the movies with Smith and friends.
4 comments:
Keep at it Amy, you are doing great, enjoy hearing about your progress!
Way to go!
Great job getting ride of the sugar and staying away from it. Sugar can add unwanted wait and hunger very easily.
Great job walking with the dog. Some exercise everyday is good and its good to get outside.
Great job.
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