Showing posts with label walk. Show all posts
Showing posts with label walk. Show all posts

Monday, June 8, 2009

Monday

Hollie's challenge is a super motivator to walk everyday. I walked two separate times today. Went out once with Crystal and Rock. They were very ready to be done after an hour. I still felt great so I went back out for another hour...2 hours just today! So far, I've walked 3 days out of 5 that count for the challenge. And I've logged 265 minutes.
I weighed in this morning...no change. I expect a really good loss next week.

Friday, June 5, 2009

Happy dance

I got renewed motivation to walk. Hollie has started a walking challenge. From June 4 thru Aug 4, whoever logs the most minutes walking gets a $50 gift certificate. I really could use $50 bucks to buy new clothes. I walked 1 hour and 25 minutes today. I got an Ipod for my birthday and I love it! I feel like I could walk forever when I have a good song playing.
I went yesterday and got new shoes for work. I decided to look for new jeans too while I was there. My old size 20's were falling off...seriously! I picked up a size 18, went and tried them on. They weren't quite right. I asked my friend Crystal to go find a 16. She came back, I tried those on, buttoned them, zipped them. The fit!! And I could breath and sit. I did a happy dance all the way out the store and to the car. Last night as I laid in bed I was still smiling thinking about it.

I went to the store and bought a pair of size 16 jeans and they fit!

Saturday, April 25, 2009

Saturday :)

3 miles today, 3 miles yesterday, 3 miles Thursday. Tomorrow I hope to get a walk in. I'm supposed to spend the night with friends tonight. I'm going to try to talk them into walking around their block. We'll see if it happens.
Some days I struggle with eating enough food...Oh the irony. I'm just not hungry like I used to be. Tuesday I was nearly done with my walk, I was about 1/2 block from home and I got really lightheaded. I felt like I was going to pass out. Got home ok, checked my sugar, and it was really low. I've been doing great with drinking all my water, 3 liters a day.
I'm can't wait for Monday to get here. I took a sneak peek yesterday and I'm really happy.
If I continue kickin ass like this, I should have no problem getting into Onederville by my birthday. :) :) :)
Time to hit the shower and get ready for work.

Thursday, April 23, 2009

Thursday

Just checking in since it's been a few days. Monday I walked 2 miles in 44 minutes. Tuesday I found this site and changed up the route and walked 2.36 miles in 45 minutes. Wed I talked myself out of walking because it was cold and rainy outside. Today I walked 3 miles in 62 minutes. First mile I took Rock and we finished in 22 minutes. We're improving.
Goal for Friday and Saturday is 3 miles each day. The weather is supposed to be beautiful here.

Thursday, April 9, 2009

*gasp*....Two days in a row!

When the alarm went off this morning, I really didn't want to get up. Rock was giving me 'the look', so I had to let him out. Since I was up I thought I might as well get dressed. Well, when I let the dog back in he saw I had regular clothes and shoes on, so he started bouncing around. He loves to go out. Same as yesterday the first mile took me 25 minutes. I took Rock back home and went for one more. The 2nd mile took me 19 minutes. I will get 2 more miles in later since I don't work today.
For lunch at work yesterday, I had a salad so beautiful some of my co-workers were envious.
One woman I work with keeps telling me I don't need to lose any more weight. If she brings in cookies or candy and tries to make me lose my focus, I'll smack her......just kidding.

Wednesday, April 8, 2009

3 miles

I had decided a day or two ago that I really needed to kick things into high gear. The first 20 lbs was lost so slowly it was hardly noticed. I started this journey before Thanksgiving. Through the holidays my weight went up and down like a yo yo.
I have a birthday coming up soon and I want to be close to having another 20 lbs gone before I hit 31. So to get things rolling, I'm giving up sugar, bread, pasta, and potatoes for a month. And if the weather* stays decent I am going to walk a mile or two or three most days of the week.
Yesterday I ate food so good I didn't even miss the bread or fries.
I got up early today, got dressed, shoes on, got the dog and walked. I did the first mile in about 25 minutes. I dropped the dog off back at home, he was worn out after one mile. 20 minutes each for the 2nd and 3rd mile. Now I'm worn out, but it feels good.



*It snowed here yesterday. It pretty much melted right away. but still SNOW!