I only got in one walk this week. My lower back has been killing me. I don't know why. I probably need new shoes but I got new insoles instead so we'll see if that helps. So it's no surprise that I only managed a 3 lb loss this week. Nothing bad about losing 3 pounds. But I know I could have done better.
Weight today 207. Total lost so far...33 lbs.
I really need to get progress pics taken. I think a friend is helping me do that tomorrow.
I had a really great weekend...off work today and tomorrow...gotta clean house and whatnot