I had a wonderful NSV yesterday. I went to work and not one but two of my co-workers said I really looked like I had lost quite a bit of weight. I see the number on the scale slowly go down, I feel better, I have more energy than before, and I know everyday I'm aware of what I put in my mouth. But I don't think I look like I've lost weight. It got me wondering if I had lost more. I don't weigh myself often. I hate the scale. If I were to get on everyday I would expect to see the number go down everyday. And then when it doesn't I get disappointed and want to give up.
But this morning I stepped on and got a new lower number than the last time....which is always a good thing.
Drum roll please....220 lbs this morning. 20 lbs lost, 20 more until I'm under 200. I haven't been under 200 since high school unless you want to count the time I had the flu and didn't eat for a week. I got under 200 until I got my appetite back.